Rock Bottom Golf

You Have 1/4 Second To Get The Downswing Right

Flex Knee On Downswing

View Video by Paul Wilson

We know the golf swing happens very quickly. But did you know that from the top of the backswing, to making contact with the ball is about 1/4 second? Maybe this is why the downswing is so hard – a lot has to go right in that 1/4 second if you are to hit the ball straight and long.

In this video Paul Wilson focuses on two things that have to happen within that 1/4 second: keeping your right knee flexed and firing your lower body.

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