Every time I watch an LPGA event, I marvel at how far these ladies can hit the ball. It’s obviously not because they are muscular, so I just assumed that with all that practice they became super humanly synchronized. Well that may be true, but now I know there is more to it than that.
Generally speaking, as we get older we tend to lose flexibility, and in the backswing that usually leads to making adjustments in our backswing to make up for the loss of rotation. In order to compensate for our diminished rotation we tend to make, what turns out to be, negative adjustments, which in turn makes