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How To Hit The Ball Then The Ground

Hit the ball first and then the ground
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Hitting the ball first and then the ground is not that easy to do. In that fraction of a second during the down swing, there seems to be a disconnect between the brain, telling you ball first, and the body saying no way. In this video Rick Shiels teaches us that hitting the ball first is not an action in and of itself, but the result of doing three other things right.

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