How many times have you had a lesson, been told that you have to turn your shoulders, then your hips or vice versa? So how do you figure out exactly how or what to turn?
Forget about it, in this video Mike Dero explains a straight line move that has the same affect as a good “turn” but it is much easier to understand, and to replicate. This drill is so easy to do, that you will be compelled to try it right away, even as you watch the video.